Create a Training Program for a Marathon

Create a Training Program for a Marathon

Getting ready for a marathon can seem like a giant task, but if you have a plan, anything is possible.

Prompt:

I decided that I will run a marathon next year. I haven’t run more than 3 miles in over a year, but I am confident with a training program, I can accomplish this goal. Can you provide me with a detailed weekly training schedule so I can run a marathon next year?

Prompt Breakdown:

• Timeline- next year‍
• Starting- haven't run more than 3 miles in over a year

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